Stand Up Paddleboard (SUP) fishing is always an adventure on the water. The first few times I went I took […]
How do you pick the best paddle board? Choosing a paddle board depends on your size, skill, and desire. Determine the sizing that is best.
Beach Safety Tips: Know Before You Go to Protect Your Loved Ones Florida is a beloved vacation spot not just […]
How do you stand up on a paddle board? Most people are amazed when I tell them it’s easy. It’s […]
Stand Up Paddle (SUP) Boarding is a dynamic sport and its appeal has made it the fastest growing water sport […]
Paddle board racing takes determination. Learn techniques for distance, enhance stamina, and endurance with a paddle board instructor.
Essential tips for SUP Safety in Southwest Florida. From weather conditions to equipment, learn how to paddle safely with SUP Englewood.
The most common sea stars in Southwest Florida is the lined and thorny species. These types are usually found in sandy shallows or in seagrass. Sea Stars are not commonly found on the beaches.
Paddle Board Safety in Boca Grande Are you hopping on a paddle board in Boca Grande? Water clarity and the […]
Explore the fascinating world of Florida's Brown Pelicans. Learn about their unique behaviors, the importance of conservation, and how paddle boarding and kayaking offer a peaceful way to observe these majestic birds.
Explore the wonders of Florida's mangroves and discover why they are a must-visit for kayakers and paddle boarders.
Have you ever found a seahorse? Seahorses are beautiful little creatures and can be found in the Gulf of Mexico. […]
If you are into fishing and want only the most unique way to catch fish, then paddle board fishing is […]
Are you looking to paddle board in Venice, FL? Stand Up Paddling (SUP) is an amazing way to view the […]
How do you stand on a paddleboard? This is one of the most commonly asked questions I receive working in the SUP industry. With a little bit of instruction and guidance anyone can stand on Stand Up Paddle Board.
I recommend that everyone start off paddle boarding while sitting or kneeling. The kneeling stance is best to help your body get used to balancing on the board. However if you have knee problems then sitting on the SUP board is best.
Most people wonder how they will ever keep their balance on a Stand Up Paddle Board. I promise, it’s not as complicated as it might seem! First of all, you do not start off standing on the board. A simple kneeling stance is the best way to start learning how to keep your balance on the SUP board. The kneeling position will help your muscles to gain stability on the board; as your thighs, glutes, abs, shoulders and back muscles are all engaged in this activity.